Find Your Balance, Overcome Life’s Challenges

Personalized Mental Health Support Tailored Just for You

About Us

I’m Angela Anacaona Diaz from the Bronx, a therapist with 5 years of experience. I specialize in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Trauma-Focused Therapy, and Psychodynamic Therapy. I chose this field to help individuals facing mental health struggles, offering personalized interventions to remove barriers and help them thrive.

Our Services

We offer professional psychotherapy sessions tailored to individuals and couples. Each session is designed to provide a safe space for healing and growth.

Initial Consultation Session

Intake Session

Individual Psychotherapy

Couples Therapy

Contact

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